{"id":434,"date":"2022-02-11T00:46:46","date_gmt":"2022-02-11T03:46:46","guid":{"rendered":"https:\/\/niss.com.br\/como-deixar-sua-casa-mais-bonita-e-saudavel-com-plantas\/"},"modified":"2022-02-11T00:46:46","modified_gmt":"2022-02-11T03:46:46","slug":"como-deixar-sua-casa-mais-bonita-e-saudavel-com-plantas","status":"publish","type":"post","link":"https:\/\/niss.com.br\/en\/como-deixar-sua-casa-mais-bonita-e-saudavel-com-plantas\/","title":{"rendered":"How to make your home more beautiful and healthy with plants"},"content":{"rendered":"<h2><span style=\"font-weight: 400;\">Did you know that plants can help you be healthier at home?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">You may have answered yes, after all, plants bring more beauty to our homes and create a cozier atmosphere. Right?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Yes, but our beloved plants are even more powerful than we think. They can improve the air quality in our homes, but before I tell you how, we need to talk about how the air quality in our homes is.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">According to an American survey carried out before the pandemic, we lived about 90% of our time indoors. Today this rate is probably even higher, meaning that we are increasingly disconnected from nature and the benefits we get when we are in contact with it, such as reducing anxiety, stress, depression, respiratory diseases, and others. <\/span><b>That's why it's so important to bring nature into our homes.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">As air quality is not visible to the eye, we may not pay attention to it, but the fact is that the concentration of pollutants in our homes is two to five times higher than outside. This is because in recent decades the concentration of pollutants inside homes has increased considerably, due to inadequately ventilated buildings, the use of synthetic materials, personal hygiene products, pesticides and cleaning products containing toxic substances.\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">The effects of poor air quality on human health<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">These substances are associated with a range of effects on human health, including irritation of the eyes, nose and throat; headaches, dizziness and fatigue; respiratory and heart diseases and even cancer.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">But don't worry, by taking a few steps you can improve the air quality in your home. Take a look:\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">1\u00ba - Opt for products without VOCs (volatile organic compounds) when choosing paints, sealants, adhesives, cleaning products, cosmetics, pesticides and others.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">2\u00ba - Always remember to open the windows in your home, let it ventilate.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">3rd - Use plants. In addition to carbon dioxide, plants absorb gases such as toluene, benzene and other types of VOCs.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">That's right, we've finally reached them, the plants. A study carried out by NASA in the 1980s showed that some plants are able to absorb some of these compounds through their leaves and roots. Take a look at some of these species to make your home more beautiful and healthy:<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Areca bamboo <\/span><i><span style=\"font-weight: 400;\">(chamaedorea seifrizii<\/span><\/i><span style=\"font-weight: 400;\">)<\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-6970 size-full aligncenter\" src=\"https:\/\/niss.com.br\/wp-content\/uploads\/2022\/02\/areca-bambu-500.webp\" alt=\"\" width=\"501\" height=\"501\" \/><\/p>\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\"><strong>Combating pollutants:<\/strong> Formaldehyde, Xylene and Toluene.<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\"><strong>Luminosity:<\/strong> brightness I half-shade<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Sword of St. George (<\/span><i><span style=\"font-weight: 400;\">Sansevieria guineenses<\/span><\/i><span style=\"font-weight: 400;\">)<\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-6967 size-full aligncenter\" src=\"https:\/\/niss.com.br\/wp-content\/uploads\/2022\/02\/espada-de-sao-jorge-500.webp\" alt=\"\" width=\"501\" height=\"501\" \/><\/p>\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\"><strong>Combating pollutants:<\/strong> Formaldehyde, benzene, xylene, toluene and trichloroethylene.<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\"><strong>Luminosity:<\/strong> brightness I half-shade<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Marginata (<\/span><i><span style=\"font-weight: 400;\">Dracena marginata<\/span><\/i><span style=\"font-weight: 400;\">)<\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-6969 size-full aligncenter\" src=\"https:\/\/niss.com.br\/wp-content\/uploads\/2022\/02\/marginata-500.webp\" alt=\"\" width=\"501\" height=\"501\" \/><\/p>\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\"><strong>Combating pollutants:<\/strong> Formaldehyde, benzene, xylene, toluene and trichloroethylene.<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\"><strong>Luminosity:<\/strong> full sun I half shade<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Peace lily (<\/span><i><span style=\"font-weight: 400;\">Spathiphyllum wallisii<\/span><\/i><span style=\"font-weight: 400;\">)<\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-6968 size-full aligncenter\" src=\"https:\/\/niss.com.br\/wp-content\/uploads\/2022\/02\/lirio-da-paz-500.webp\" alt=\"\" width=\"501\" height=\"501\" \/><\/p>\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\"><strong>Combating pollutants:<\/strong> Formaldehyde, benzene, xylene, toluene and trichloroethylene.<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\"><strong>Luminosity:<\/strong> half shade<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">By incorporating nature into our homes, we can enjoy many of the benefits of this contact that is so scarce for most families these days.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Learn more about biophilic architecture at <\/span><b>@arquiteturabiofilica_<\/b><span style=\"font-weight: 400;\"> !<\/span><\/p>\n<p><span style=\"font-weight: 400;\">(RE)connect with nature in your own home!\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>L\u00edvea Rocha\u00a0<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Architect specializing in Biophilic Architecture\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-6965 size-full alignnone\" src=\"https:\/\/niss.com.br\/wp-content\/uploads\/2022\/02\/logos2.webp\" alt=\"\" width=\"183\" height=\"75\" \/><\/p>\n<p><strong>Sources:<\/strong><\/p>\n<p><a href=\"https:\/\/www.epa.gov\/report-environment\/indoor-air-quality\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">https:\/\/www.epa.gov\/report-environment\/indoor-air-quality<\/span><\/a><\/p>\n<p><a href=\"https:\/\/ntrs.nasa.gov\/citations\/19930073077\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">https:\/\/ntrs.nasa.gov\/citations\/19930073077<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">NASA - \"A Study of Indoor Landscape Plants for Indoor Air Pollution Abatement\".1989. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Available at: &lt;<a href=\"https:\/\/ntrs.nasa.gov\/archive\/nasa\/casi.ntrs.nasa.gov\/19930073077.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/ntrs.nasa.gov\/archive\/nasa\/casi.ntrs.nasa.gov\/19930073077.pdf<\/a>&gt;<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Voc\u00ea sabia que as plantas podem te ajudar a ter mais sa\u00fade em casa? Talvez voc\u00ea possa at\u00e9 ter respondido que sim, afinal, plantas levam mais beleza para nossas casas e deixam um clima mais aconchegante, logo levam bem-estar. Certo? Pois \u00e9, mas nossas plantas queridinhas s\u00e3o ainda mais poderosas do que pensamos. Elas podem [&hellip;]<\/p>","protected":false},"author":2,"featured_media":435,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[13],"tags":[],"class_list":["post-434","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-decoracao"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Como deixar sua casa mais bonita e saud\u00e1vel com plantas | Niss Incorporadora<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/niss.com.br\/en\/como-deixar-sua-casa-mais-bonita-e-saudavel-com-plantas\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Como deixar sua casa mais bonita e saud\u00e1vel com plantas | Niss Incorporadora\" \/>\n<meta property=\"og:description\" content=\"Voc\u00ea sabia que as plantas podem te ajudar a ter mais sa\u00fade em casa? 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